
Don’t just sit there, fly on the hill!
How to Fly the Hill Like a Pro Are you still holding the exit before starting the skydive on the […]

How to Fly the Hill Like a Pro Are you still holding the exit before starting the skydive on the […]

You’ve seen and practiced all the basic formations – stars, opens, and zippers. But then the organizer starts throwing out […]

Has it been a long time since high school geometry? Maybe you never paid much attention? Refresh some useful 4-way […]

Signed up for your first big way camp? Eager to prepare, but don’t know what you can do before the […]

Just joined a kick-butt team this season? Don’t forget to implement these five habits as part of your team culture […]

Are you confused by all the “helpful” advice about wearing a weight belt? Has someone told you that wearing a […]

When you first start skydiving, the different formations groups do seem oddly named, infinite and confusing. By learning the common […]

Headed to a big way camp or event? Nervous about your performance? Even if this is a beginner’s camp, you […]

Every team has a moment a few camps out from Nationals when it hits them hard – there isn’t much […]

You’ve seen some 4-way teams that have the outside center give the count, while others have the inside center give […]

Teams break up mid-season when they discover each of the members had different visions for the year. After you have […]

Want to start on the big way journey but not sure where to begin? This guide will walk you through […]

You are a ninja when it comes to understanding the four core exit principles – but how can you practice […]

There are two common strategies when it comes to creeping. Do you practice each angle three times? Or just flow […]

Your coach tells you to calm down all the time. You hear it repeated like a mantra in a big-way […]

When a formation is complete, a signal is needed to indicate it is time for the team to break and […]

A UK reality show inspires this article (NOT Love Island). The show took a total newbie in a particular field […]

Lies. There is no such thing as effortless learning. If only I could download what I know into your head […]

These six tips will help you absorb more while you prepare a formation dive. It will also keep you from […]

A player-coach is a member of the team who simultaneously holds both playing duties and coaching duties. In skydiving, this […]

I describe skydiving skills as falling into one of two buckets – moving around and making the right decisions. Here […]

Everything you learn about the sport can help you become a better FS competitor, but here are five big non-FS […]

Ever watch a team creep and wonder how they know where to move for the billions of different combinations? Read […]

Closing a block means landing on or catching the grips after the inter is performed. In the context of individual […]

Just launch a bow! The most common advice for intermediate teams. Was this strategy confirmed at the 2019 USPA Nationals? […]

Slots are Positions Just like other sports, there are positions on a 4-way team. They are Point, Outside Center, […]

Picking the best tunnel was easy when there were only two in the US. Now you probably have several choices […]

A continuity plan is a color-coded guide that suggests how to perform each formation in competition skydiving. If you look […]

You are walking like a pro when your team has a brainlock, bust, or bad block. Argh! Stop the presses? […]

Understand the basic exit principles Presentation, placement, timing, and fixing! Before you start with a bow, you should learn about […]

Every wonder how teams know those fancy spinning moves? Read on to discover what blocks are, how you can correctly read a […]

Types of Walkthroughs There are three different flavors of walkthrough, each with different goals. Learn how to execute the initial, […]

What round was busted the most at this last year’s nationals in 4way Intermediate? Here are a couple of ways […]

We have a coach! Do they cater lunch? Here are the more common team decisions and who is responsible for […]

Say it isn’t so! Your instructor fibbed to you when they said not to reach for grips. Well, maybe not […]

Love 4-way but still waiting for that trust fund to kick in? Skydiving is expensive, and 4-way can be even […]

How much wind tunnel time do you need for a season? I am asked this question from teams regularly. Here […]

Starting your first team? Avoid these four traps! Not Setting Goals Everyone has their own individual goals when they join […]

You found a coach! Get excited to be working with someone who can shape you into a better formation skydiver. […]

Getting in the tunnel can be intimidating at first, but there is a tunnel instructor who will guide you until […]

Headed to your first tunnel meet? They are a blast! Here are some tips to make your competition successful. Types […]

You’ve been told you should look across. Someone has explained that you should “fly your slot.” But what does that […]

There is no single path to getting on a professional team, but here is my story. Luck and circumstance play […]

You formation skydive. You are trying to make formations. But what exactly is a formation? How do I “mirror one”? […]

What round was busted the most at this last year’s nationals in 4way Intermediate? Here are a couple of ways […]

You see the pros gracefully dropping a knee and extending a leg to slide around effortlessly. A coach told you […]

The fun starts the second someone leaves the plane; so learn to leave the plane linked and start moving as […]

I love the phrase “Good, fast, or cheap. Choose any two!”. When selecting a coach, there are three big factors. […]

Curious as to why all the local coaches insist you stare into a stranger’s eyes in a socially awkward manner? […]

Are you presented with a mish-mash of team options? Can’t find anything suitable? Take a step back and start by […]

If you live in a climate that experiences the “joy of seasons”, you might begin wondering (or panicking!) how you […]

Looking at the plain black and white pictures from the rules doesn’t tell you how to do the block efficiently, […]

Building between the Point and Tail is an engineering concept that should be familiar to experienced 4-way competitors and is […]

The final dirt dive before you get on the plane is the last chance you get to practice with your […]

Keying is the process of checking the formation for completeness and indicating it is time to move. This process is […]

The big day is coming up, but how do you schedule your training right before the meet? How much training […]

The three key ingredients to a great exit are presentation, timing, and placement. Simple enough, right? Yet somehow I find […]

It doesn’t matter how in place your turn is if you aren’t on level! In a wind tunnel, you can […]

I suspect that it is no coincidence that two formations in the dive pool are named Murphy. Anyone who has […]

Yikes! Who stole the center? Some 8-way formations have no clear middle. What are the super secrets to building these […]
Another super fun meet with Jim Klinge (Bu) at Mission Valley! The hosts even awarded tunnel time prizes to the winners […]

Can you execute backward correctly only if you are concentrating on it? Or perhaps your fall rate control rocks when […]

Stages! Some builds in 8-way look impossible at first (here’s looking at you hope-less diamond). But if we combine two critical concepts […]

You’ve been doing 4way for a while and have realized that each jump presents dozens of options beyond the normal. […]

Great builds happen from the center out. Building the center takes a little time, and that sometimes leaves the outside […]
Congratulations to Khoren and Keith!

Want to know how to tackle slot switchers? I discuss several approaches to mastering both slots and learning to deal […]

In the last article, we spent some time identifying a center 4way. A mantra among 8way teams is ‘build the […]

Who needs a healthy dynamic when you can have the pure pleasure of driving your teammates nuts? There are countless […]

All Skydivers are Vulnerable I’ve observed through my years of skydiving a reaction to accidents that prevents skydivers from truly […]

Holy smokes! Six divisions. Six patch winners! Learn more and sign up for the next one!

Great 4-way and 8-way teammates strike a balance between providing feedback and letting their teammates correct their own mistakes. If […]

How to Give Criticism Regardless of whether you are an instructor, coach, teammate, or just a skydiving peer, you will […]

This is a short series of articles that will help you break down and understand how 8-ways are built. While […]

Taking criticism and turning it into improvement will propel you forward in your skydiving goals. Unfortunately, criticism can be very […]

Going low sucks! Every skydiver of some experience has had that combination of panic and dread as they are looking […]

Going low sucks! Every skydiver of some experience has had that combination of panic and dread as they are looking […]

Going low sucks! Every skydiver of some experience has had that combination of panic and dread as they are looking […]

Going low sucks! Every skydiver of some experience has had that combination of panic and dread as they are looking […]

This is a short series of articles that will help you break down and understand how 8-ways are built. While […]
Not only did she deliver on her promise of helping us but she did it with a high level of professionalism through her succinct, laser-focused and practical feedback, unprecedented personal touch with her unique humor and hospitality that left us speechless and by always going above and beyond in helping us with logistics! - Djordje Mandaric, Seattle Swift - OC