Formation Skills
Tunnel Training
- Looking at your clone
- Stopping before gripping
- Grip taking
- Basic 2-way formations (pin, half-star, open, phalanx, bipole, compressed, sidebody, cat)
- Outfacing
- Stability/Strength
- Verticals/burbles
Not only did she deliver on her promise of helping us but she did it with a high level of professionalism through her succinct, laser-focused and practical feedback, unprecedented personal touch with her unique humor and hospitality that left us speechless and by always going above and beyond in helping us with logistics! - Djordje Mandaric, Seattle Swift - OC
» Djordje Mandaric – Seattle Swift
