9Jul
How to Get More from Your Tunnel Session
Physical Prep Before Session If you are on the edges of physically fit, take the time to build a little […]
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3JulTop Five Exits to Start With
Bow This classic beginner exit already has the outside center pre-presented. There is an awesome argument for only launching a […]
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30JunHow the Big Picture Will Make You Better
You can get more from your training experience if you come to your camp prepared. The more information you already […]
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22JunTypes of Buddies
Did you know there are two common types of sidebuddies (block 7)? The most common – and easiest – is […]
I've watched Christy develop as a competitor and coach for 17 years and I've seen her do this again and again. There is one risk when working with her. You're going to want more, lots more!
» Dan BC – Airspeed
