12Sep
All Posts By:
Christy Frikken
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28AugSix Ways to fix your broken 4-way or 8-way block
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21AugShould you train with tunnel rigs?
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15AugNine head-scratching competition rules
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8AugHow to land more gooder – four resources
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1AugDo pro skydivers really wait for the key?
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25JulBoost your 4-way anticipation with these tips
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18JulHow to speed up your keys
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4JulThe zone for skydivers
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27JunReady to punch your teammate? How to deal with it.
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6JunStaying energized longer at a skydiving event
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23MayJumping at a new dropzone – the social part
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16MayDrop the fear of embarrassment and skydive happy
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9MayWhat most people do not know about being on a pro 4-way team
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8MayP3 Big Way Camp 2022 – 360 Footage with Christy
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2MayBounce Back Mentally after a Bad Jump
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25AprIs it normal to be scared to jump?
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18AprFour Great Resources for Jumping at a New DZ
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11AprThis guy keeps side coaching me, how do I make him stop?
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28MarHow to wear a weight belt
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21MarGot Burbled? Reduce the impact.
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14MarSafety philosophies: Five fantastic resources
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7MarThe best amount of B-slot training. And some tips.
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28FebStuff I’ve seen Pulverized in the wind tunnel
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14FebIs your 4-way team playing mistake whack-a-mole? Fix it with better daily goals.
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31JanHow experienced jumpers can help new skydivers
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24JanGreat point slot drills
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17JanIs tunnel a waste of time for skydivers?
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10JanGreat inside center drills
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3JanHow pro teams dirt dive
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27DecWhen to let go of a funnel
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20DecToo Wide or Too Narrow? Why your Knees are driving you nuts.
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13DecBuild a Beer and BBQ 4-way Team
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5DecFast and Practical tips for scheduling your team
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29NovNo touching! Flashing in formation skydiving.
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22NovCare and feeding of a team videographer
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15NovThe best parts of being on a professional team
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8NovCasual Teams – Stress-Free Fun and Improvement
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1NovHow to Start Tunnel Linked Entrances
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25OctRock Solid Wrist Grips
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18OctSee Your Jump Like a Judge
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11OctTracking step by step
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4OctUS Nationals: Get Out or Ride Down?
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27SepQuick and Basic 4-way Rules
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20SepWalkthrough pet peeve
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13SepIllusion of Learning
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6SepUp your safety game – sit through an AFF course!
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30AugLaser Sharp Focus for Distractable Skydivers
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23AugUS Nationals FAQ
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16AugWhat is a grip?
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2AugDoes Outfacing make you feel lonely? Master the basics now.
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26JulMental toughness takes practice
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19JulTracking Body Position
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12JulStart Coast Stop at Every Level
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5JulTwo-sided approach to safety
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28JunMockup Details Schmetails
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21JunDon’t skip this critical type of competition training
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14JunNo team? How to improve anyway.
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7JunVisualizing Basics
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31MayThe Stuff You Need To Know For Your First US Nationals
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24MayHow to Give a Good Count
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17MayLearning from Close Calls
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10MayStop looking so confused about an exit frame
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3MayStop Brainlocking! Big fat guide to reducing mental errors.
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26AprRun Away! How to plan a safe break off
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19AprWhat I look at when I dirt dive a big way
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12AprDon’t just sit there, fly on the hill!
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5AprQuit faking it and learn these common formations
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29MarHandy 4-way Geometry Terms You Have Forgotten
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22MarPrepare to rock your first big way camp
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15MarFive practical team habits to start immediately
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8MarDo I need a weight belt?
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1MarLearn these formations first
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22FebBig way key skills
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15FebTrain for nationals from day 1
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8FebWho the heck gives the count?
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1FebThe complete guide to setting up your team’s season
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25JanHow to start doing big ways
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18JanHow to Rock a Mock-up
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11JanCreeping: Angles vs. Rolling Through
Christy's coaching offers so much more than simply learning the dive pool--to fly well, one needs to engineer appropriately, walk purposefully, clearly understand the formations, recognize the role each flyer plays, and think. But even more to the point, each person coached receives personal attention to develop their skill, celebrating successes and examining weaknesses.
» Maria Sheets – Snap, Crackle, Pop
