Mental Game

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I've watched Christy develop as a competitor and coach for 17 years and I've seen her do this again and again. There is one risk when working with her. You're going to want more, lots more!

» Dan BC – Airspeed

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Mental Game

Category Archives

Your Skydiving Team Goals Suck: Here’s How to Fix Them

Boost your Skydiving Confidence

The zone for skydivers

Ready to punch your teammate? How to deal with it.

Drop the fear of embarrassment and skydive happy

Bounce Back Mentally after a Bad Jump

Four Great Resources for Jumping at a New DZ

This guy keeps side coaching me, how do I make him stop?

US Nationals: Get Out or Ride Down?

Illusion of Learning

Laser Sharp Focus for Distractable Skydivers

Mental toughness takes practice

Don’t skip this critical type of competition training

Visualizing Basics

Stop Brainlocking! Big fat guide to reducing mental errors.

Train for nationals from day 1

How to calm down

Become a Formation Skydiving Rockstar with no work!

Two categories of formation skydiving skills

Featured: How to Get Good on a Budget

How to Train Just Before Nationals

What to do when it all goes wrong mid-season

Are you thinking too much in the wind tunnel? Or not Enough?

How to Give Criticism Like a Champ

How to Take Criticism Like a Champ in Formation Skydiving

Tunnel Time – I Think Therefore I Fly or Just Do It?

How to Get More from Your Tunnel Session

Team Coaching

Individual Training

How to Get Good on a Budget

Your Skydiving Team Goals Suck: Here’s How to Fix Them

“Learn to Fly Your Body First” is horseshit

Intro to Alternate Engineering