Featured: How to Get Good on a Budget
Love 4-way but still waiting for that trust fund to kick in? Skydiving is expensive, and 4-way can be even […]
Love 4-way but still waiting for that trust fund to kick in? Skydiving is expensive, and 4-way can be even […]
Goals? Yeah, we all got ’em. Wanna win Nationals? Score a 15-point average? Crush that next competition? Awesome. But setting […]
Experienced skydivers tell new small skydivers that they shouldn’t wear weights and instead “learn to fly their body.” The notion […]
by Chris Webb from SDC Rhythm XP Why we use them We use alternate engineering when it makes a quicker/short […]
Headswitch later! Headswitch sooner! Why so much advice about when to flip your head and look the other way? It […]
If you are team training, you will want to increase your efficiency in skydiving to get back to the packing […]
Feeling like your skydiving skills don’t measure up? Everyone has moments where they feel in the pits about their skydiving […]
I got access to Dall-E-2, an AI art generator that generates images based on text captions. I have been enjoying […]
Your team has a problem block. You try and try to fix it, but it circles the drain and is […]
It isn’t a big secret that I hate training with rigs in the tunnel. I hate it. But I will […]
I encourage every headed to US nationals to read the skydiver’s competition manual! It is generally full of precise rules […]
Everyone wants better landings! Even if you prefer to focus on a freefall activity, you have to land every time. […]
We tell you to wait for the key all the time, but when you watch a video from a team […]
Anticipation is thinking about what is coming next on a skydive. Knowing the next point before the current formation gets […]
Want to go faster? Speed up the keys! But it might not be as simple as trying to just releasing […]
The zone, sometimes called flow, is a mental state that leads to peak performance. It comes up in competition skydiving, […]
Teammate driving you nuts? Ready to break up the team? Stop! Before you do, try this. Tensions are normal First, […]
If you are at an event, training camp, or competition, the days might get long. To do your best, you […]
So you are going to jump at a new dropzone? Sweet! A new DZ is an excellent step into experiencing […]
Oh no! You messed up a jump. Skydiving is an intense sport. You only have a few seconds to get […]
I get many curious questions about what it is like to be on a professional skydiving team. Here are the […]
A variety of 360 videos from the 2022 P3 Big Way Camp at Perris. If you would like […]
We have all had a jump that did not live up to our expectations. It could be a meet, a […]
The door pops open, and you feel your heart leap. Maybe it starts when you arrive at the DZ. But […]
Jumping at a new dropzone is a giant milestone in your jumping career. I wanted to write about it, but […]
You are at an event or on the dropzone, and another jumper starts giving you tips and does not stop […]
You know you need to fall faster for good bodyflight habits and safe successful freefall. You are comfortable with the […]
Landing on someone is not something you want to do. But it happens. Here are some tips to reduce the […]
Are you looking to up your skydiving safety game? Here are five great articles to put you in a positive […]
Slot switchers! How fun! But now you have to learn another slot; how often should you be training in your […]
You know how tunnel instructors tell you to empty your pockets before you get into the wind tunnel? They are […]
Feel like you are spinning your wheels in training? It may be because you don’t have targeted and specific goals […]
The best part of the sport is how much people love sharing and helping each other. We all take care […]
What the point slot lacks in exciting random work is more than made up for by the fantastic, glory-filled block […]
I shake my head when I see a FB comment telling some beginner how the tunnel is completely different in […]
Are you looking for some tunnel drills to fine-tune your inside center game? Here are a few categories of skills […]
How does Rhythm do their dirt diving? Is prep different than amateur teams? Here is how the professional teams I […]
That exit looks like a frog in a blender – when do you drop your grips? Hold on and ride […]
Your knees are too wide! Your knees are too narrow! Everyone seems to have an opinion about your stance. Luckily, […]
Want to try a team but do not want to go crazy intense? More interested in a team that prioritizes […]
Does team scheduling seem like a lame unnecessary article to you? That is because you haven’t seen teams mess it […]
Luckily I’m not talking about the flashing that gets you arrested in a park. In competition 4way, you have to […]
Congratulations on your team! Do you have a video person yet? Find and build a positive relationship with a great […]
Being on a team is an incredible experience. Challenging, of course, but generally amazing. Here are some of my favorite […]
Do you watch the “super serious” teams on the dropzone and wish you could try it – but without all […]
Tunnel Exits or Entrances, which is it? I’m never sure of the terminology– Are we entering the tunnel? Or exiting […]
Letting a grip rip from your hand in a skydive gives you that same momentary gasp as dropping a phone […]
I took the judges course years ago while I was on Fury. It was absolutely eye-opening to see things from […]
A great track is just as much about the steps as it the body position. By breaking the track into […]
You are on jump run looking down over clouds. Should you go around or get out? What happens if you […]
There are so many formations and techniques to learn in 4-way! Who has time to learn the actual rules? […]
Rant time! This minor walking thing drives me a little bit nuts. The goal of the first walkthrough for a […]
It’s a trap! Repeat that block and don’t move on until you master it, right? When you do easy things […]
Unless you are an aff instructor, you probably don’t spend a lot of time reviewing the details you learned in […]
So many shiny things! I am grateful my competition is only 35 seconds to keep my attention span. But there […]
How does this US Nationals thing work? What are the questions you hear everyone asking every year? Look here for […]
Do you have to grab the fabric strips? Does a harness grip count? How about a shoe grip? From the […]
You just cracked open your brand new jumpsuit – how do you know if it is right? Do the booties […]
Does the thought of turning away from the middle terrify you? Do you drift away or sink out whenever you […]
Mental toughness is the quality we all want to have when it comes to competing. It boils down to the […]
Get away from that group! Want to boogie faster and further away at the end of your skydive? Check your […]
Start-Coast-Stop! Unlike the terribly wrong ‘hug a beach ball’ and ‘leave 45 degrees between group’ memes, this old tip works! […]
What causes safety-related errors? Failure to create good habits? Or complacency? Breaking down the problem When you analyze a safety-related […]
Does your line up in the sky match your line up in the mockup exactly? No? Next time notice these […]
My teams are very aware I sprinkle scored competition-style dives into daily training right from the get-go. These dives (red […]
Spring rolls around, and much to your dismay, you are still not on a team. Don’t waste your season! Improve […]
Visualizing is a term that means producing mental imagery. In our case, it means per-rehearsing a skydive before you do […]
If you have never been to US Nationals, you probably have a lot of questions. Heck, even if you HAVE […]
So many options! You have probably seen as many versions of a count as you have groups. There seem to […]
At some point, all skydivers have a close call. A mistake or error occurs, and an accident is narrowly averted […]
When you start multiple plane formations, the coaches will add a walkthrough phase called the exit frame. I remember going […]
Brainlock is a great word. It is self-explanatory and relatable. The instant you tell someone about that word, they know […]
The break-off plan establishes how we get away from other skydivers for safe deployment at the end of a skydive. […]
If you have been to a big-way event, you know that we spend a lot of time walking and practicing […]
Are you still holding the exit before starting the skydive? Want to start making points sooner? Read on to learn […]
You’ve seen and practiced all the basic formations – stars, opens, and zippers. But then the organizer starts throwing out […]
Has it been a long time since high school geometry? Maybe you never paid much attention? Refresh some useful 4-way […]
Signed up for your first big way camp? Eager to prepare, but don’t know what you can do before the […]
Just joined a kick-butt team this season? Don’t forget to implement these five habits as part of your team culture […]
Are you confused by all the “helpful” advice about wearing a weight belt? Has someone told you that wearing a […]
When you first start skydiving, the different formations groups do seem oddly named, infinite and confusing. By learning the common […]
Christy's coaching offers so much more than simply learning the dive pool--to fly well, one needs to engineer appropriately, walk purposefully, clearly understand the formations, recognize the role each flyer plays, and think. But even more to the point, each person coached receives personal attention to develop their skill, celebrating successes and examining weaknesses.